With the Eat. Sleep. Pilates. approach, I will share my passion and inspire my students rather than simply instructing them. It is a complete hands-on and holistic approach helping clients explore a deeper understanding of movement through postural adjustments and breathing exercises. These classes will leave you feeling…
Services in health and well-being (165)
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- The Stress Project Therapy Centre is based in a quiet residential area of Holloway. We are located behind Waitrose car park. We offer a wide range of affordable counselling and complementary therapies. Many GP’s recommend our community-based therapy programme for people who are experiencing mental health difficulties such…
- Thursdays, from 25 April for 9 weeks 9.30am to 12.30pmFree course for Islington parents of children under 3 years old and those expecting babies Do you want to understand your baby/child? Have fun and build strong relationships? Contact Anita to book your free space
- Please see below (and attached) our monthly flyer to promote Stuart Low Trust’s free activities for March 2023! Stuart Low Trust (SLT) is a health promotion charity based in Islington, north London. Our mission is to ensure that local people, especially those experiencing social isolation or…
- Swimming is a great all-round exercise, working almost every muscle in your body without putting stress on your joints. So it’s perfect if you want to be more active and stay healthy whatever your age or ability. In Islington our pools are located at Highbury…
- Every week, all yearCoronavirus Update: Talk for Health deliver therapeutic talking therapy courses, enabling and empowering Islington residents who have mental health concerns with the skills to engage in peer-led therapeutic talking therapy groups, and create their own sustainable peer support networks. Talk for Health now run taster sessions,…
- Various time slots availableIslington Tennis Centre & Gym offers a wide range of programmes for both junior players and adults looking to develop their tennis skills in a fun and engaging environment.
- ( September 2021 - February 2022 ) Tuesday's - 09:30 - 11:00,Primary Steps presents Tennis Time; a simplified structured tennis program dedicated to help children develop confidence in their own ability through small achievable tasks. We use fun, interactive games to help achieve developmental milestones. Each session involves lots of movement and develops a broad…
- Office: 11:00 – 16:00 Monday - Friday Centre use from 09:00 – 20:00 Closed Saturdays & SundaysHall for hire. Help with finding work. Afterschool Club. Learning programs for kids and adults, such as English and Maths. Health & Wellbeing programs. Zumba. Martial Arts. Microsoft courses such as Microsoft Office. English, Maths, interview techniques, help for first time or back to work.…
- Monday to Friday from 6am until 7pm, Saturday from 8am until 5pm, Sunday off.Hello, welcome to Trang Fitness. I'm the co-founder of Dr Stretch studio in Angel Islington. My passion is to support you to change your relationship with your body for the better. I am here to help you to increase fitness, greater body confidence, better sleep,…
- Friday, 11th February 2022. 11am-1pm.A chance to meet new people, connect with nature, improve your wellbeing whilst helping to make a difference to our parks. All ages and abilities welcome. Children must be accompanied by an adult. Tools and gloves will be provided. No need to book just show…
- Thursdays 10.30am-11.30amWalking football is a slowed down version of the game, ideal for people who want to get fit or maintain an active lifestyle.
- The website of GIG a national organisation which helps those affected by genetic disorders.
- WeGym offers personal training
- Wednesday 1pm to 2.30pmCome and joing a wellbeing session to help manage stress and find balance. Why not join us for some lovely meditation, reflexology and aromatherapy sessions every Wednesday from 1pm to 2.30pm at the Parent House. Creative art Relaxing Meditations And much more Contact Anita to…
- Methodist congregation on the edge of the City of London, where John Wesley was born died and buried. Holy Communion is on Sundays at 9.45am, except on the first Sunday of the month. Morning service is held at 11am on Sunday. Wesley's Chapel, John Wesley's Tomb…
- Working Families is the UK’s leading work-life balance organisation. We help children, working parents and carers and their employers find a better balance between responsibilities at home and work. Our free Legal Helpline gives parents and carers legal and in-work benefits advice, as well as helping them to negotiate…
- The Work Related Assertiveness Project (WRAP) is delivered by the mental health charity Jobs in Mind. WRAP provides employment support for young people aged 16-25 not in work and experiencing stress, anxiety and depression. Young people gain access to one-to-one support into training, volunteering and…
- Thursday 1:30-2:30Thursdays 1:30-2:30 Yoga class at Mahadevi Yoga Centre 12 Eden Grove N7. Beginners very welcome in this friendly and supportive class. Relaxing and peaceful space. Book online or just turn up.
- Monday evenings 7:45 pm to 8:45 pmYoga classes for all levels of experience and flexibility. I teach a slow mindful practice, connecting with the breath and body.