Healthy Generations online classes

OSTEOPOROSIS REMEDIAL CLASSES

With Petra (£3) -   Every Saturday in partnership with Islington Libraries, 10.00am-11.00pm 

Send an email to sam@healthygenerations.org.uk or a text to 0798 114 2376 and he will send back the URL, you can copy and paste into your browser.  

KEEP-FIT CLASS

With Peter - Every Thursday in partnership with Islington Libraries 6.30-7.30pm

Send an email to peter@healthygenerations.org.uk or a text to 0757 978 5053 and he will send back the URL, you can copy and paste into your browser.

GENTLE KEEP FIT CLASS

With Petra – Every Tuesday in partnership with Islington Libraries 1.30pm – 2.30pm (FREE).

Send an email to sam@healthygenerations.org.uk or a text to 0798 114 2376 and he will send back the URL, you can copy and paste into your browser.  

PILATES
Pilates inspired strength class with Emma (£3) - Every Monday in partnership with Islington Libraries10.00am-11.00am  

Send an email to hello@strongwithemma.com or a text to 0775 361 6792 and she will send back the URL, you can copy and paste into your browser.  

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Gentle Beginner / Osteoporosis Pilates with Alice (£3)  - Every Thursday in partnership with Islington Libraries, 11.30am-12.30pm

You can sign up via this link https://www.islingtonpilates.com and then click “Login/Register” and it will take you though the process.
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Beginner Pilates with Emma (£3) -  Friday in partnership with Islington Libraries 9.30am-10.30pm 

Send an email to hello@strongwithemma.com or a text to 0775 361 6792 and she will send back the URL, you can copy and paste into your browser.   

GENTLE YOGA

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Chair Yoga with Jessica (£3) - Every Friday in partnership with Islington Libraries 3.00pm-4.00pm 

More information on the schedule and how to join follow the link https://eastofeden.uk/live-stream-classes

For all information on how to join these classes please visit:
https://www.healthygenerations.org.uk/    

or

Email - healthgensorg@gmail.com / Phone - Sam on 0798 114 2376